Lex is a holistic & integrative practitioner. She is a registered therapeutic counsellor, somatic therapist, certified 500hr yoga teacher, meditation teacher, breathwork therapist, sound practitioner & bodyworker. She has been facilitating groups for over 11 years, and also runs her own private practice online & in Victoria BC. Her ethos as a therapist is to merge the worlds of ancient and clinical as she loves to lean on modern modalities, as well as deeply practiced traditions. She loves to intermingle & weave all her various teachings together to truly support her clients. She is trauma trained, and is very intentional about the way she creates containers for people to explore their inner healer in.
Instagram: @dare.to.breathe
Website: www.daretobreathe.ca
